• Health

    Ultimate Guide to Sun Safety for Kids

    Whether you are enjoying the sun in the UK or you are lucky enough to have a holiday booked abroad, as a parent, you need to know how best to protect your child’s skin. Sun damage that occurs during childhood has a long-term effect on your child’s health, with even minor sunburn increasing their risk of skin cancer in the future. Fortunately, it is not difficult to protect your child from the harmful rays of the sun. Simply follow the below guide, and your child can enjoy the warmer weather safely and without the worry of sunburn. Apply sufficient sunscreen Children should wear sunscreen that has an SPF of at…

  • Health

    Coping Tips for Parents of Children with Traumatic Brain Injury (TBI)

    Being a parent is difficult at even the best of times. Not only have you or your partner brought someone new into the world or have brought someone new into your life to become part of your family, but you are now responsible for this person indefinitely. That is a lot of pressure for someone to take on! However, if you think about quadrupling that pressure, you might get somewhere near what it could feel like to look after a child with a traumatic brain injury. A brain injury can happen to anyone at any time, but when a child is born with one, it can be difficult to navigate…

  • Health

    Feeling Old? 3 Ways To Help You Cope And Manage

    It doesn’t matter how old you are, you could be 25 or you could be 50, either way the feeling of age creeps up on all of us. It’s not the nicest feeling but there’s no need to let it get you down. There’s plenty of options and life changes you have to feel young again. Change Your Routine There’s much that can be said for changing up your routine. Doing the exact same thing day to day is a very quick way of feeling stuck in your ways and old. Start small. If you always wake up at the same time and start your day off with a coffee…

  • Health

    6 Fantastic Female Fertility Facts You Probably Didn’t Know

    Fertility isn’t a subject that’s commonly talked about; it’s actually quite a taboo thanks to its sensitive nature. However, if people had more of an understanding of their own fertility, they might feel more comfortable discussing it and sharing their own hardships, helping others in turn. The following infographic, designed by an IVF clinic in London, will help get you started with some surprising facts about female fertility.