Health
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Incontinence Poverty: World Continence Week 20th – 26th June
You will no doubt have heard the term “period poverty” many times before, it being the issue of the lack of access to sanitary products due to financial constraints. It has come to the forefront of media attention in recent times due to the cost of living crisis – inflation is currently nearly 9% and very few people in employment have had salary increases to match this enormous rise in the cost of living. I have recently been made aware of another issue affecting many people, one that hasn’t received as much attention in the press, which I would like to help raise awareness of: incontinence poverty. What is incontinence…
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How You Can Improve The Brand Of Your Company
Playing a sport is not only good for your physical health, but it can also have immense benefits on your mental and emotional wellbeing. For adults, taking part in some kind of sporting activity has been proven to have multiple advantages. From improving social skills to increasing self-esteem and reducing stress, there are many reasons why every adult should be encouraged to play some sort of sport. Here are the best sports for adults. Soccer Soccer is one of the most popular sports in the world. Many people love to watch it and some of them enjoy trying to guess the scores on sites like in2bet, for example. But, why is…
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My Optical Express Laser Eye Surgery review: my LASIK experience
Background I’m happy to have finally found the time to document my LASIK experience with Optical Express. I underwent laser eye surgery (iDesign LASIK) at the Haymarket Terrace Optical Express clinic in Edinburgh in March 2022. Before my procedure, I wore contact lenses and occasionally glasses. My prescription was -.2.75 in my left eye, -2.50 in my right eye, with some astigmatism in both eyes. I was 36 years old at the time of the procedure. Read on to hear my Optical Express laser eye surgery review. My reasons for seeking laser eye surgery were as follows: Dry eyes at the end of the day after wearing contact lenses all…
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Optical Express Refer a Friend Code for Laser Eye Surgery: Save £300
Looking for an Optical Express laser eye surgery discount? Use my Optical Express refer a friend code for laser eye surgery (and other procedures) which will get you £300 off your treatment. Simply fill in the below form and I will email you back as soon as I can – usually within an hour or two – with a unique code for you to present when you book in for your procedure. The code gets you £300 off your laser eye surgery regardless of which procedure you go for. I underwent my LASIK iDesign procedure at Optical Express in Edinburgh last year and I couldn’t be happier with the outcome……
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Starting a Fitness Journey without Breaking the Bank
Most of us would like to be fitter and healthier. We’re all keen to find ways to look our best, to improve our moods, and to care for our health, so that we can live long, happy lives. Regular exercise is one of the best ways to achieve all of these things. But let’s face it, gym memberships are expensive. Even activities like swimming can be costly, and activewear, sports bottles, trainers and equipment can be very expensive. One of the main reasons people have for not exercising is that it’s too expensive. Worries about the costs of things like gym memberships hold people back from really getting stuck into…
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4 Health Conditions That You Can Develop When Pregnant: The Definitive Guide
Becoming pregnant is a life-changing experience. It can be exciting and overwhelming, but it also comes with its share of risks and dangers. There are many complications that can arise and affect your health and the health of your unborn baby, and many women don’t know that pregnancy increases the risk of developing certain health conditions, like gestational diabetes or preeclampsia. It’s essential to be aware of the different conditions that you could develop during pregnancy and how to manage them. In this article, you’ll find health conditions that pregnant women may face. Gestational Diabetes Gestational diabetes is a relatively common complication during pregnancy. It occurs when the pancreas doesn’t…
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What Do You Include in a Home First Aid Kit?
Accidents can happen around the home and we should be prepared for when they do. This is especially true for families with young kids who are more likely to get injured while at home or when playing outside. Having a first aid kit is a great way to be prepared for these types of accidents, but what do you include in a home first aid kit? Hand Sanitiser Many people already have hand sanitiser at home due to the pandemic, but it is a very important part of a first aid kit. Hand sanitiser can be used to clean the hands before you attend to an injury or emergency. It…
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How To Look After Your Older Family Members
The sad part about life is that we all get older and we often find ourselves caring for other family members. If you have noticed that some members of your family are needing some extra help, there are some things you might want to think about. Here are some ideas to help you care for the older members of your family. Check-in on them When you get older, it can be very lonely. If you have drifted from your family because everyone is so busy, you need to try and make an effort to see your family when you can. This is especially true if you have older members that…
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6 Benefits of Massage Therapy That May Surprise You
When it comes to massage treatments, your mind may wander to tranquil spa retreats with a calming atmosphere and delightfully fragrant treatment rooms, but there is much more to massages than this. Yes, massage treatments can aid relaxation, but they can also be used to reduce depression, support the immune system, and alleviate pain. Before you do a search for a massage near me you should read this article as I will outline a few benefits of massage therapy that may surprise you. Another avenue to explore, as an alternative to massage or as a complementary treatment, is CBD either purchased in-person or via an online dispensary. There are numerous…
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Dental Procedures You Should Consider for Your Family’s Smile
Your smile is one of the first things that people notice about you. It’s essential to take care of your teeth and gums and have a healthy mouth. With so many dental procedures available these days, it can be overwhelming for some families to know which ones they should consider. This post will discuss various dental care treatments. You can either go with your family to a general dentist or alternatively you may wish for your children to see a pediatric dentist – click here for such a provider. Either way, it’s important to find a dentist that you trust and feel comfortable with and trust. A good place to…