Wellbeing
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Audible refer a friend: here’s why you should sign up
In today’s fast-paced world, finding the time to sit down with a good book can often feel like a luxury. The demands of work, family, and other responsibilities can leave little room for the pleasure of diving into a captivating novel or exploring the depths of a thought-provoking non-fiction work. I always used to read a book in bed at the end of the day but since having kids I often find myself falling asleep within a couple of pages. This is where Audible comes to the rescue. With its extensive library of audiobooks, Audible offers a convenient and enriching way to enjoy literature, expand your knowledge, and indulge in…
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Love And Laughter: The Key Ingredients For A Happy Home
Creating a happy home is paramount for family well-being, as it forms the nurturing foundation where love, support, and joy thrive. A harmonious household fosters stronger connections among family members, promotes emotional resilience, and enhances overall happiness. This article focuses on fundamental elements essential for a happy home. Embracing these elements cultivates a positive family dynamic, ensuring each member feels valued and cherished, resulting in a happier and healthier home for all. Open Communication To build solid and meaningful relationships, open and honest communication within the family is essential. Effective communication is a powerful tool to resolve conflicts, allowing family members to express their feelings and concerns openly. It promotes…
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Incontinence Poverty: World Continence Week 20th – 26th June
You will no doubt have heard the term “period poverty” many times before, it being the issue of the lack of access to sanitary products due to financial constraints. It has come to the forefront of media attention in recent times due to the cost of living crisis – inflation is currently nearly 9% and very few people in employment have had salary increases to match this enormous rise in the cost of living. I have recently been made aware of another issue affecting many people, one that hasn’t received as much attention in the press, which I would like to help raise awareness of: incontinence poverty. What is incontinence…
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Therapie Clinic Discount Code: Get £50 off your first treatment
Looking for a Therapie Clinic discount code? Click here to get £50 free credit when you spend £225 or more on a treatment or a course of treatments (offer valid for new customers only, full terms and conditions can be found here). You may know Therapie Clinic for their laser hair removal services but did you know they also offer the following: Facials Microneedling Anti-wrinkle treatments Fillers Body contouring treatments Although their prices are very reasonable, I’m so pleased to be able to offer new customers a Therapie Clinic discount code in the form of £50 free credit when they sign up using this link and book a treatment (or…
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How You Can Improve The Brand Of Your Company
Playing a sport is not only good for your physical health, but it can also have immense benefits on your mental and emotional wellbeing. For adults, taking part in some kind of sporting activity has been proven to have multiple advantages. From improving social skills to increasing self-esteem and reducing stress, there are many reasons why every adult should be encouraged to play some sort of sport. Here are the best sports for adults. Soccer Soccer is one of the most popular sports in the world. Many people love to watch it and some of them enjoy trying to guess the scores on sites like in2bet, for example. But, why is…
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Trinny London Refer a Friend Code: Get a Free Full Sized Eye2Eye product
Are you looking for a Trinny London refer a friend code? Using this link will entitle you to a free full-sized Eye2Eye T-Tone product with your first purchase of £30 or more. Note, you must be a new customer. An Eye2Eye T-Tone is worth £20 so this really is a great deal to be taken advantage of. Since discovering the Trinny London BFF cream I have become a huge fan of the brand and I have gone on to buy more products from the brand. It can’t be denied that the BFF cream is expensive. I have tried to find a dupe for it to no avail – I love…
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My Optical Express Laser Eye Surgery review: my LASIK experience
Background I’m happy to have finally found the time to document my LASIK experience with Optical Express. I underwent laser eye surgery (iDesign LASIK) at the Haymarket Terrace Optical Express clinic in Edinburgh in March 2022. Before my procedure, I wore contact lenses and occasionally glasses. My prescription was -.2.75 in my left eye, -2.50 in my right eye, with some astigmatism in both eyes. I was 36 years old at the time of the procedure. Read on to hear my Optical Express laser eye surgery review. My reasons for seeking laser eye surgery were as follows: Dry eyes at the end of the day after wearing contact lenses all…
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Optical Express Refer a Friend Code for Laser Eye Surgery: Save £300
Looking for an Optical Express laser eye surgery discount? Use my Optical Express refer a friend code for laser eye surgery (and other procedures) which will get you £300 off your treatment. Simply fill in the below form and I will email you back as soon as I can – usually within an hour or two – with a unique code for you to present when you book in for your procedure. The code gets you £300 off your laser eye surgery regardless of which procedure you go for. I underwent my LASIK iDesign procedure at Optical Express in Edinburgh last year and I couldn’t be happier with the outcome……
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Starting a Fitness Journey without Breaking the Bank
Most of us would like to be fitter and healthier. We’re all keen to find ways to look our best, to improve our moods, and to care for our health, so that we can live long, happy lives. Regular exercise is one of the best ways to achieve all of these things. But let’s face it, gym memberships are expensive. Even activities like swimming can be costly, and activewear, sports bottles, trainers and equipment can be very expensive. One of the main reasons people have for not exercising is that it’s too expensive. Worries about the costs of things like gym memberships hold people back from really getting stuck into…
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4 Health Conditions That You Can Develop When Pregnant: The Definitive Guide
Becoming pregnant is a life-changing experience. It can be exciting and overwhelming, but it also comes with its share of risks and dangers. There are many complications that can arise and affect your health and the health of your unborn baby, and many women don’t know that pregnancy increases the risk of developing certain health conditions, like gestational diabetes or preeclampsia. It’s essential to be aware of the different conditions that you could develop during pregnancy and how to manage them. In an ideal world, all pregnancy complications would be caught early and medically managed to ensure a healthy mum and baby. In the rare and tragic circumstance when this…